I am who I am.
Like me, love me.
Take me, leave me.
Know that I am a true friend to the end and ask for nothing in return except two following things.
1). Don't hurt me.
2). Don't use me.
Send friend/follow request...
Only if you agree.
*PLEASE ALSO BECOME* *COMMUNICATORS OF THE ALERT AMONG ALL FRIENDS AND RELATIVES... SAVE EVERYONE FROM SECOND WAVE..*.
*WE WILL NOT BE ABLE TO TAKE THE 2ND PHASE OF LOCKDOWN...*
*Yes, history tells us Second wave is more dangerous as was the case in 1917 to 1919 with Spanish Flu. Scrores of people died.*
*Protect yourself and your family.*
*COVID-19 VERY IMPORTANT READING *
◉ Due to the collapse of the health system, we, the health professionals, have prepared this message for the people, in case you do not want to risk going to the hospital immediately;
◉ Symptoms appear from the third day after infection (viral symptoms).
➙ 1st phase;
◉ Body pain
◉ Eye pain
Runny nose or nasal congestion
◉ Burning eyes
◉ Burning when urinating
◉ Feeling feverish
◉ Scuffed throat (sore throat)
➙ It is very important to count the days of symptoms: 1st, 2nd, 3rd.
◉ Take action before the onset of fever.
◉ Be careful, it is very important to drink plenty of fluids, especially purified water. Drink plenty of water to keep your throat moist and to help clear your lungs.
➙ 2nd phase; (from 4th to 8th day) inflammatory.
◉ Loss of taste and / or smell
◉ Fatigue with minimal effort
◉ Chest pain (rib cage)
◉ Tightening of the chest
◉ Pain in the lower back (in the kidney area)
➙ The virus attacks nerve endings;
◉ The difference between fatigue and shortness of breath:
• _Lack of air is when the person is sitting - without making any effort - and is out of breath;
• Fatigue is when the person moves around to do something simple and feels tired.
➙ It takes a lot of hydration and vitamin C.
Covid-19 binds oxygen, so the quality of the blood is poor, with less oxygen.
➙ 3rd phase - healing;
◉ On day 9, the healing phase begins, which can last until day 14 (convalescence).
◉ Do not delay treatment, the sooner the better!
➙ Good luck everyone!
It is better to keep these recommendations, prevention is never too much!
• Sit in the sun for 15-20 minutes
• Rest and sleep for at least 7-8 hours.
• Drink 1 and a half liters of water per day
• All food should be hot (not cold).
➙ Keep in mind that the pH of the coronavirus ranges from 5.5 to 8.5.
So all we have to do to eliminate the virus is to eat more alkaline foods, above the acid level of the virus.
◉ Bananas, Lime → 9.9 pH
◉ Yellow lemon → 8.2 pH
◉ Avocado - pH 15.6
◉ Garlic - pH 13.2
◉ Mango - pH 8.7
◉ Mandarin - pH 8.5
◉ Pineapple - 12.7 pH
◉ Watercress - 22.7 pH
◉ Oranges - 9.2 pH
➙ How do you know you have Covid-19 ?!
◉ itchy throat
◉ Dry throat
◉ Dry cough
◉ High temperature
◉ Difficulty breathing
◉ Loss of smell and taste
DO NOT keep this information just for yourself, give it to all your family and friends.
*Spain has declared emergency which may extend to March 2021*...
*UK ANNOUNCED ONE MONTH LOCKDOWN, FRANCE 2 WEEKS.*
*GERMANY FOR 4 WEEKS*
*ITALY ALSO TO FOLLOW SHORTLY...*
*ALL THESE COUNTRIES CONFIRMED SECOND WAVE IS DEADLIER...*
SO WE HAVE TO TAKE UTMOST CARE AND MANTAIN ALL PRECAUTIONS*.
Shoaib Akthar issues warning to NZ after the local authorities restricted Pakistani cricketers who were found breaking Covid guidelines and not following isolation.
“We don't need you. You are talking about Pakistan — the greatest country on the planet — so behave yourself and stop giving such statements.
"Be careful next time.”
There are countless things they did for you and you will never be able to pay back for their favors.
Parents demand respect because they feel entitled to it.
Most of the time they don't realise that they have been showing their children how to lack respect.
Receiving respect from others is important because it helps us to feel safe and to express ourselves.
Being respected by important people in our lives growing up teaches us how to be respectful toward others. ...
Respect in your relationships builds feelings of trust, safety, and wellbeing.
You need your parents when you are young in the same way your parents need you when they get old
They did everything to put that smile on your face and now it is your turn to put that smile back on their face with your love
Your parents keep your happiness and needs above their own.
You should respect them because they taught you how to walk and because you took your first steps by holding their fingers.